Services & Pricing
One-on-One Coaching
Everyone needs a coach, no matter your goal. Stray Dogs Performance has experience analyzing individual needs, and developing plans for success.
Details:
Tier 1: $149/mo
Free athlete profile on our training apps, V.02 or Train Heroic.
Full service coaching and consultations in strength & conditioning, and endurance sports on demand.
Custom programming based on your specific needs and schedule.
Daily workout responses and schedule edits.
No limit on calls or texts.
Tier 2: $79/mo
Free athlete profile on our training apps, V.02 or Train Heroic.
Custom programming based on your specific needs and schedule.
Weekly workout responses and schedule edits.
Weekly call to discuss your progress, questions, or concerns.
Tier 3: $49/mo
Free athlete profile on our training apps, V.02 or Train Heroic.
Weekly workout responses and schedule edits.
Monthly call to discuss your progress, questions, or concerns.
Please complete a free consultation scheduling request below, or email straydogsperform@gmail.com.
*Discounted rates available depending on commitment. Billed monthly, no long term commitment or contract required. 30 day money back guarantee.
Sports science chats/office hours
Starting at $40
We’re here to talk! If you have questions regarding your physical fitness, approach to training, exercise science, or other related topics, we’d love to go over them with you. We are available for general questions, or researching answers to questions sent ahead of time. You’ll leave each consultation with notes of the discussion for future reference.
Data Analysis & Review
Starting at $50
We love numbers and data. Send it all to us and we’ll help make sense of HR, GPS, pace, loft, descent/ascent speed, anything you’ve got, in a physiology context and provide insights on areas for development.
Custom Plans & Programs
Starting at $80
Individual schedules and problem solving is our bread and butter. We will work closely with you to develop a training plan of any length to suit any goal. Once delivered it will be yours forever, and unique to you.
Event Preparation
Starting at $40
Avoid pitfalls by letting us help plan your race or event. We will research the event course or space, provide a detailed analysis, and discuss a fueling and performance plan with you in a personalized call.
See ‘Perfect Season’ page for pricing and specifics
“First with the head, then with the heart, you’ll be ahead from the start”
— Bryce Courtenay