Plans & Pricing
Plans & Programs
$29 - $49
Check our plans & programs page for available options. Current offerings include running and endurance strength, general mobility, aerobic base development, and strength & conditioning programs for golf and mountain sports.
All plans include a free 20min call to cover any questions.
If what you need isn’t there, check out the custom plan option!
office hours + Data review
$45
We’re here to talk! If you have questions regarding your physical fitness, approach to training, exercise science, or other related topics, we’d love to go over them with you. We are available for general questions, or researching answers to questions sent ahead of time. You’ll leave each consultation with notes of the discussion for future reference.
We also love numbers and data. Send it all to us and we’ll help make sense of HR, GPS, pace, loft, descent/ascent speed, anything you’ve got. We’ll provide insights on areas for development and progress!
Custom Plans & Programs
$59 - 79
Individual schedules and problem solving is our bread and butter. We will work closely with you to develop a training plan of any length to suit any goal. Once delivered it will be yours forever, and unique to you.
Event Prep
$40
Avoid pitfalls by letting us help plan your race or event day. We will research the event course or space, provide a detailed analysis, and discuss a fueling and performance plan with you in a personalized call.
Perfect Season
$25 - $75
Perfect Season is our passion project. A sport science scheduling program for mountain athletes, golfers, and other “vibe” sport athletes.
See Perfect Season page for specifics.
One-on-One Coaching
To make sure each athlete gets the attention they deserve, Stray Dogs currently maintains a stable of up to 10 clients who receive full coaching services.
Each athlete receives daily feedback, unlimited communication, and custom programming for $150/mo with no long term commitment required.
Slots Available: 3
Please complete a free consultation scheduling request below, or email straydogsperform@gmail.com.
“First with the head, then with the heart, you’ll be ahead from the start”
— Bryce Courtenay